Zunutrition is all about fueling your potential by offering high-quality supplements tailored to enhance your health, lifestyle, and performance. Our product lineup includes protein powders, vitamins, minerals, and accessories, all crafted to support your health & wellness journey. Whether you're aiming to boost your daily nutrient intake or elevate your fitness game.

At Zunutrition, we are proud to say that all our products are made in the Netherlands, ensuring the highest quality and adherence to European standards. From our whey protein isolate to daily greens and vegan protein iced coffee, every product is crafted with care, using science-backed formulations and premium ingredients. Being locally produced, we maintain strict quality control, offering you supplements you can trust. Whether it’s magnesium bisglycinate powder, creatine monohydrate, or clear whey isolate, our dedication to excellence is unmatched. Choose Zunutrition for Dutch-made products that combine innovation, sustainability, and superior performance to fit your active lifestyle.

TDEE stands for Total Daily Energy Expenditure, which is the total number of calories your body burns in a day, including basic functions like breathing and digestion, as well as physical activity. It’s an essential measure for anyone looking to manage weight, improve performance, or optimize nutrition. Using a TDEE calculator, you can determine how many calories you need to maintain, lose, or gain weight. At Zunutrition, we encourage understanding your TDEE as the first step towards achieving your health and fitness goals. Combine this knowledge with tools like our protein calculator to create a personalized nutrition plan.

The amount of protein you need depends on your TDEE, activity level, and health goals. A general rule is 1.2–2.2 grams of protein per kilogram of body weight, depending on whether you aim to build muscle, maintain weight, or lose fat. For a more accurate and personalised calculation use our protein calculator. At Zunutrition, we offer a range of high-quality protein options, like whey protein isolate and vegan protein iced coffee, to help meet your daily needs. Knowing how to calculate your protein intake is key to supporting recovery, muscle growth, and overall health.

Yes, creatine is a supplement that can benefit almost everyone! there is so much positive literature around the use of creatine for both a physical and cognitive benefit.
It’s not just for athletes or bodybuilders, creatine supports energy production at the cellular level, making it helpful for both active individuals and those looking to maintain overall health. It enhances strength, endurance, and recovery, making daily tasks or workouts more effective. At Zunutrition, our pure creatine monohydrate is designed for anyone wanting to boost physical performance or simply support their body’s natural energy systems. Easy to use and backed by science, creatine is a simple, safe, and effective addition to any lifestyle.

Creatine is one of the most studied and trusted supplements for improving physical performance. It boosts energy production during intense workouts, helping to improve strength, power, and endurance. Creatine also supports muscle recovery and growth, making it an excellent choice for athletes fitness enthusiasts and those starting on their health and wellness journey. At Zunutrition, we offer a premium creatine monohydrate, trusted for its purity and effectiveness. Whether you’re lifting weights, sprinting, playing sports, or getting the most of of your day, creatine can help you push through plateaus and achieve your performance goals. Add it to your routine and see the difference in your results!